When achieving 20 min of standing the healing starts to be noticed. The time needed depends on and is specific to each person. The first three months your condition may improve 10-30%. The second three months it may be improved 30-60% and so on. Standing two times a day 20 min each is better than one standing. Be aware that if intestine symptoms have been caused then the time needed to recover is a little longer. It may be up to 2 years.
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| From interview of Master Wang Xiang Zhai |
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