Anxiety Disorder Cure - Secrets From Internal Martial Arts
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Anxiety Healing Exercises
Supplemental Exercise
Hang! … Hang!
Anxiety Healing Exercises
10 min Cheng Bao Zhuang + 10 min Tui Tuo Zhuang + 15 min Wuji Standing a sesion two times a day (morning and evening):
Cheng Bao Zhuang
Tui Tuo Zhuang
Wuji Standing
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