Monday, July 1, 2019
Supplemental Exercises - Nei Gong
These exercises that aims to stretch the whole body could be added additionally to the standing meditation: Click here. Especially, to my opinion, the exercise 9 and 10 will benefit the anxiety caused from stomach and vagus nerve due to mechanical causes such as hiatal hernia.
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Hi, I just ordered your book "anxiety cure". Finally someone stated what I've been telling everybody- anxiety is NOT in my mind, I can feel that there's a problem with nerve impulses going through my upper spine, neck and back of the head, its MECHANICAL. I hope to find some relief. Kind regards from Croatia
ReplyDeleteHi, finally someone stating what ive been telling for so long- my anxiety is not in my head, it's mechanical. I can feel it. I started having problems after doing tibetan rites and it never went away. Hope to find some relief, i just ordered your book. Is there any way to contact you privately? Greetings from Croatia
ReplyDeleteHi, The tibetian rites are problematic because they dont ground the bio-electricity. Zhan Zhuang is safe because the energy is grounded on the feet.
DeleteYou have channeled the mind energy into body channels but your channels(nerves + crystalline matrix) do not support its high amount. This can be due to mechanical blockage or congenital.