By doing the Zhan Zhuang exercise for a relatively long time, the body will be transformed energetically (electromagnetic bio-field). Your configuration of energetic-system will become similar to that of ancient masters. Martial arts skills and techniques will be gained through your subconscious.
Moreover, you will gain even the basic instincts of fighting of human developed during evolution but lost due to modern life. This is because Zhan Zhuang ready-to-attack positional state of ancient predator species. So, all these instincts and knowledge come subconsciously and naturally because we tune to our primitive evolutionary biological configuration.
The success of Yiquan is that all new learned techniques are in accordance to our basic fighting instincts. And what is more interesting they are improvement of our basic fighting instinctive techniques which are embedded deeply into our unconsciousness. Because any technique going against our deep instincts is futile.
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