Right click on the below screen shots and open in a new tab and zoom in...
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| Master Cai Songfang |
Tuesday, February 19, 2019
Wuji Standing Exercise
Wuji Standing Exercise is a very powerful exercise which regulates the chi channels in your body. you can learn it from the below screen shots and from the book: Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1. It consist keeping the center-line straight and connecting the wuji point to the earth and the top of the head.
Right click on the below screen shots and open in a new tab and zoom in...
Right click on the below screen shots and open in a new tab and zoom in...
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