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Tuesday, February 5, 2019
Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1
"Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1" is an excellent book that can guide you how to perform correctly the ZHAN ZHUANG. If you achieve the time of 40min a standing then the healing effect will be extraordinary fast.
Right click on the below screen shots and open in a new tab and zoom in...
Right click on the below screen shots and open in a new tab and zoom in...
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