Tuesday, February 26, 2019
Wuji Standing Exercise Book
Download this wonderful book which is out of press. Just a note that do not be misled by the title as the exercise has not to do with breathing (done unconsciously as explained in the book). This is just a form of standing meditation. This download is only for those who need help and have no money to buy it on Amazon or elsewhere.
Download: Wuji Standing Exercise Book
Tuesday, February 19, 2019
Wuji Standing Exercise
Wuji Standing Exercise is a very powerful exercise which regulates the chi channels in your body. you can learn it from the below screen shots and from the book: Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1. It consist keeping the center-line straight and connecting the wuji point to the earth and the top of the head.
Right click on the below screen shots and open in a new tab and zoom in...
Right click on the below screen shots and open in a new tab and zoom in...
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| Master Cai Songfang |
Monday, February 18, 2019
Health Stances
Here it is a program of 60 min with health Zhan Zhuang stances taken from the Complete Book of Yiquan. Also the Wuji standing as described in the book "Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1" is very powerful.
Wednesday, February 6, 2019
Wuji Qigong - Article
Click here for download of this article regarding Wuji Qigong
Wuji qigong activates the center of biology which is the center where the embryo started to develop. Wuji means empty and nothingness which the point where the creation started. It reinforces the EM field of the body which helps to heal structural problems.
Tuesday, February 5, 2019
Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1
"Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1" is an excellent book that can guide you how to perform correctly the ZHAN ZHUANG. If you achieve the time of 40min a standing then the healing effect will be extraordinary fast.
Right click on the below screen shots and open in a new tab and zoom in...
Right click on the below screen shots and open in a new tab and zoom in...
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| right click on the screen shots and open in a new tab and zoom in... |
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